37. Is every run meant to feel good?

Update: 2022-04-22

Description

Hey team! Here is the first episode in our solo series!

Soph discusses her thoughts after a run that didn’t go to plan, as well as the mental challenges that come with long distance running.

We cant wait to hear what you think of this topic. Please leaves us a review and subscribe, we love the support!

Use our code STRONGERSTRIDE here for 15% off Vivobarefoot.

Use our code TAILWINDSTRONG here for 10% off Tailwind.

TSSP x

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In Channel

57. Run With Us: Session 1

2022-09-1040:17

105. The Benefits of Hybrid Training + Soph's HYROX Recap

2023-08-1244:36

101. Five reasons why you're not improving!

2023-07-1531:55

97. Double Threshold Days?

2023-06-1736:32

93. How to run your first 5km

2023-05-2031:19

89. Ep. 26 - Run With Us #2

2023-04-2228:55

85. Why running alone is ruining your progress!

2023-03-2624:56

81. Interval Training Fundamentals

2023-02-2530:07

77. Nutrition, hydration vest tricks, tendon resilience and trail running injuries

2023-01-2838:14

73. Sophie Lane is doing WHAT in 2023?!?!

2022-12-3126:06

69. Understanding VO2max

2022-12-0320:01

65. How to Run

2022-11-0529:59

61. Strength Training 101

2022-10-0836:42

59. Why does running hurt my knees? Diving into Patellofemoral Pain Syndrome!

2022-09-2450:31

55. Does running cause arthritis?

2022-08-2739:30

53. What is an EP? + a few would you rather's

2022-08-1331:34

49. Random Q&A

2022-07-1626:58