170: How to Remember What's True (Season 7, Episode 11)
Update: 2020-02-21
Description
In our last episode we talked about trusting your own experience, so in this one we’re taking the conversation into how to remember what’s true for you. This one takes us into my sheroes from my favorite books when I was a kid, yogic concepts of satya and svadhyaya and much more.
I also answer a listener question about how to deal with the hurt that comes from the everyday fatphobia that is so prevalent in our culture.
Links for you
Donna Farhi on the Yamas & Niyamas
“The Show of Delights,” This American Life
Not a member of Curvy Yoga Studio yet? Join us!
Questions, comments, feedback, ideas? Get in touch: podcast@curvyyoga.com or find me on Instagram @CurvyYoga.
Transcript
Click here for the full episode transcript.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
