182: When Your Mind & Body Tell You Different Things (Season 7, Episode 23)
Update: 2020-05-22
Description
I was talking with one of our teachers lately, asking her how she was. She said, "My mind tells me I'm not that stressed, but my body says otherwise." Um, hi -- can you relate? I definitely can! So in this week's episode we dig into why this happens and how we might invite in more alignment.
Links for you
: Daily practice recommendations in the Studio
: Not a member of Curvy Yoga Studio yet? Join us! Use the code CURVY to save 50% off your first month.
: Questions, comments, ideas? Get in touch: podcast@curvyyoga.com.
Transcript
You can find a full episode transcript right here.
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