183: What Yoga Teaches Us About Uncertainty (Season 7, Episode 24)
Update: 2020-05-29
Description
I think it’s fair to say that I’m not the biggest fan of uncertainty. I mean, is anyone? In this time when uncertainty is more apparent than usual, I’m digging into what yoga teaches us about it — and how you can draw on the tools I bet are already in your toolbox to support you.
Links for you
: Kaya Mindlin podcast I mentioned
: Erich Schiffmann’s book: Yoga: The Spirit and Practice of Moving into Stillness
: Tara Brach podcast episode I mentioned
: Daily practice recommendations in the Studio
: Not a member of Curvy Yoga Studio yet? Join us! Use the code CURVY to save 50% off your first month.
: Questions, comments, ideas? Get in touch: podcast@curvyyoga.com.
Transcript
You can find the full episode transcript right here.
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