DiscoverThe Compassionate Wellness Podcast3 Tips For Finding Balance When Your Wellness Routines Trip You Up
3 Tips For Finding Balance When Your Wellness Routines Trip You Up

3 Tips For Finding Balance When Your Wellness Routines Trip You Up

Update: 2024-10-08
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Perfection doesn’t exist in wellness. This episode walks you through three powerful mindset shifts that will help you release the pressure of perfection, focus on progress, and carve out the time you need for sustainable change.
For any references from today's episode, view the full show notes.

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3 Tips For Finding Balance When Your Wellness Routines Trip You Up

3 Tips For Finding Balance When Your Wellness Routines Trip You Up

Alex Treanor