Are you worried about milk supply?

Brooke is talking about low milk supply. She gets asked about this all the time. Moms are worried about making enough, they cant tell if baby is getting enough and aren't sure what solution they should use. Brooke address the most common myths and misconceptions that are associated with low milk supply. She also goes over why finding the root causes is important and how it impacts milk supply.

Here's a sneak peek:

[1:10 ] Do you actually have low milk supply?

[2:46 ] Wrong flange size and not pump parts

[4:48 ] Going on a restrictive diet will impact milk supply

[5:53 ] Drink more water

[7:33 ] What I think of breastfeeding supplements and foods you should increase to help milk supply

[9:35 ] Addressing the root cause

[14:00 ] Breastfeeding is not easy, Brooke shares her breastfeeding journey with both her boys

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