Have you ever found yourself sneaking food?

Brooke is talk about sneaking food. Do you raid the pantry after your kids are asleep? Do you hide the evidence of going to a drive thru in the garage or stop at the gas station do dump the bag? It is very common to sneak food, we feel embarrassed about wanting or eating certain foods. Brooke shares tips on how to stop sneaking foods.

Here's a sneak peek:

[1:25 ] It is common for a lot of moms

[2:51 ] If you struggle with sneaking food this is the first thing I want you to do

[7:02 ] Practice allowing yourself to have that food earlier in the day

[8:45 ] Why am I doing it?

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