DiscoverThe Postpartum Shift45. Pregnancy, postpartum and pumping with twins with Megan Yelaney
45. Pregnancy, postpartum and pumping with twins with Megan Yelaney

45. Pregnancy, postpartum and pumping with twins with Megan Yelaney

Update: 2024-11-26
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What is it like to have twins?


 


Brooke is talking with Megan Yelaney about having twins! Megan shares her journey with losing a pregnancy and then getting pregnant with twins. She shares what it was like to be pregnant with twins and preparing for postpartum. She talks about her pumping journey and how she said communicating with her husband about what she needed while pumping. Megan goes through her weaning process and how she did it slowly.


Brooke mentions a nipple ruler for the right flange size, click here for the ruler.


 


You can follow Megan on Instagram @megdoestwinmotherhood. You can follow her on TikTok, here. Or check out her podcast Meg & Mike Do Marriage.


 


Here's a sneak peek:


[1:05 ] Megan intro


[7:25 ] What was pregnancy like with twins? What things that helps you prepare for birth and have a healthy pregnancy?


[14:45 ] What were somethings postpartum that helped with having twins? (Breastfeeding, pumping, healing, etc.)


[22:10 ] Megan's exclusive pumping journey


[34:39 ] Physical and mental process to start weaning with twins


 


Click Here to Join the Free Workshop: How to Feel Like Yourself Again Postpartum & Reach Your Healthiest Weight without Sacrificing Your Favorite Foods or Milk Supply


 


👋 Follow me & say hi on Instagram @nutrition.for.mamas 


 


Ready to join us inside The Postpartum Shift? Click here!


 


Wondering what my favorite breastfeeding, nutrition, vitamin & supplement recommendations are? Check them out here! 


 


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Get a 7 day free trial & save 15% off the yearly subscription of the Expecting & Empowered Workout App! Use code: NUTRITIONFORMAMAS at checkout: https://app.expectingandempowered.com/subscriptions/

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45. Pregnancy, postpartum and pumping with twins with Megan Yelaney

45. Pregnancy, postpartum and pumping with twins with Megan Yelaney

Brooke MIller, RD, CLC