DiscoverThe Postpartum Shift39. Stop apologizing Mama!
39. Stop apologizing Mama!

39. Stop apologizing Mama!

Update: 2024-10-15
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No need to apologize for these things!


 


Brooke is talking about 5 things you need to stop apologizing for as a postpartum mom. She shares how she is working on these 5 things and ways to help you with working through them.


 


Here's a sneak peek:


[1:17 ] Not having a clean house


[4:59 ] Declining social invites


[6:15 ] Setting boundaries


[8:40 ] Having time to yourself


[10:50 ] Our body and how it has changed


[12:29 ] Some last minute things to stop apologizing for


 


Click Here to Join the Free Workshop: How to Feel Like Yourself Again Postpartum & Reach Your Healthiest Weight without Sacrificing Your Favorite Foods or Milk Supply


 


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Ready to join us inside The Postpartum Shift? Click here!


 


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39. Stop apologizing Mama!

39. Stop apologizing Mama!

Brooke MIller, RD, CLC