51. Skip the FOMO: Create Your Own Timeline
Update: 2025-10-16
Description
Welcome back to another episode of the Pelvic Power Podcast!
This episode is warm, grounded, and deeply relatable — a mix of introspection, humor, and empowerment. You explore the idea of FOMO (Fear of Missing Out) and how societal timelines can create unnecessary pressure — especially for women in their 30s navigating relationships, fertility, and purpose + add pelvic pain on top of that and it can feel quite challenging!
In this episode we chat about:
- How society’s timeline pressures (marriage, kids, career) create unnecessary FOMO
- Questioning what you actually want vs. what you’ve been told to want
- Why you’re not late to life — you’re right on time, living on your own timeline
- How to make your life so juicy that you don’t feel like you’re missing out on anything
- Book recommendation: “Thank You, More Please” — a feminist dating guide that reframes modern love
- A reminder that the most important relationship you’ll ever have is with yourself
I hope you enjoy this episode 💗 feel free to share your takeaways with me @wellbeing.by.penny
👉🏽 Download your free Pelvic Relief Bingo Card (a new now every month!)
👉🏽 Join the Pelvic Health Yoga membership (yoga for pelvic tension & pain)
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