60. Three Pelvic Healing Wins (A Reminder That This Work Matters)
60. Three Pelvic Healing Wins (A Reminder That This Work Matters)Update: 2025-12-18
Description
Welcome back to another episode of the Pelvic Power Podcast!
In this I share three real moments of pelvic healing from inside the community.
Let's dive into:
- Healing happens even when it feels subtle
- Just showing up still counts (even on the days it feels like blah)
- How Pelvic Floor Yoga & pelvic PT works together
- Tools for gynecological exam
- A powerful pleasure win that highlights what’s possible when safety and trust are rebuilt
- Why consistency matters more than intensity
- Reassurance that this work actually matters
- How community and nervous system support can change the healing process
This episode is for you if you’re feeling discouraged, stuck, or wondering if this work is really doing anything.
✨ It is.
👉🏽 If you haven’t downloaded the free Pelvic Relief Bingo Card yet
Any takeaways? Send them my way 🫶🏽 @wellbeing.by.penny
You deserve to experience less pelvic tension & pain.. Inside the Pelvic Health Yoga Membership, you’ll find guided yoga, breathwork, and a supportive community to help you move through pain with more ease.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
