29. 2025: The Year of You & Pleasure
Update: 2025-01-09
Description
Welcome back to the Pelvic Power Podcast!
In today's episode Penny talks about:
- What we are thinking of our vulvas this year
- Living with pelvic pain and sex
- Penetration is always optional
- Focus on pleasure instead
- Honouring your body for what it can do right now
- Experiencing touch as pleasure
- Pelvic Floor Yoga & Pleasure
...and so much more!
Join us in the Pelvic Health Yoga membership for less pelvic pain & more pleasure!
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Enjoy this episode and let me know what your takeaways were, I would love to receive a DM from you!
Follow along at @wellbeing.by.penny on Instagram!
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