40. Things We’re Doing This Summer for Our Lichen Sclerosus (Part 2)
40. Things We’re Doing This Summer for Our Lichen Sclerosus (Part 2)Update: 2025-06-19
Description
Welcome back to another episode of the Pelvic Power Podcast!
In this episode Penny dives deep into:
- Part 2 of the summer support list (it’s a good one)
- How to combine your favourite pelvic tools (yes, even those ones)
- Why feeling good can be part of your healing
- What you're wearing might be holding you back
- A morning pose that changes everything
- The one thing most people with pelvic pain forget to work on (hint: it’s not your muscles)
🎧 Tune in and take what resonates — your vulva deserves it.
Blog post: 6 Morning Practice for Pelvic Pain Relief
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👉🏽 Join the Pelvic Health Yoga Membership for deeper support!
Enjoy this episode and let me know what your takeaways were, I would love to receive a DM from you!
Follow along with @wellbeing.by.penny on Instagram!
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