39. Things We’re Doing This Summer for Our Lichen Sclerosus (Part 1)
Update: 2025-06-05
Description
Welcome back to another episode of the Pelvic Power Podcast!
In this episode Penny dives deep into:
- 15 practical, body-loving tips for managing lichen sclerosus
- Why learning about your LS is key (no two vulvas are the same!)
- Supportive tools for your healing journey
- Take part of a healing ritual (episode 28)
- Creating habits that will last you throughout the rest of the year
- Why being mindful of your input is important
- Reclaiming body trust — because you are not broken
Try out the Iris Moisturizer: code PENNY10
NOTE: The LSSN meetups are free once per month.
👉 Join the Pelvic Health Yoga Membership for deeper support!
Enjoy this episode and let me know what your takeaways were, I would love to receive a DM from you!
Follow along with @wellbeing.by.penny on Instagram!
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