Today's recap episode revisit Lesley’s conversation with Sarah Rhoads, founder of Commbi Shoes. They explore Sarah’s journey from a thriving photography career to becoming an innovative footwear entrepreneur, the intentional choices behind her reinvention, and how she learned to chase fear instead of letting it chase her. This recap digs into the role of curiosity, alignment, and persistence in turning a personal problem into a purpose-driven product.

If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co .

And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.

In this episode you will learn about:

• Redefining fear as a signal for growth instead of a stop sign.
• Why trust and self-belief is crucial when building a business.
• The importance of protecting your autonomy to avoid burnout.
• Why specific regular habits are a form of prioritizing self-care.

Episode References/Links:

• Online Pilates Classes - https://onlinepilatesclasses.com
• UK Mullet Tour - https://opc.me/uk
• P.O.T. Chicago 2025 - https://pilates.com/pilates-on-tour-chicagoland
• Cambodia October 2025 Waitlist - https://crowsnestretreats.com
• FemGevity - https://beitpod.com/femgevity
• Weighted Vest - 
• Submit your wins or questions - https://beitpod.com/questions
• Commbi Website - https://www.commbi.co (Use code: BEIT10 for 10% off!)
• Ep 547 - Dr. Jennifer Perez - https://beitpod.com/gaithappens

If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co.

And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.

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Resources:

• Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-g
• Lesley Logan website https://lesleylogan.co/
• Be It Till You See It Podcast https://lesleylogan.co/podcast/
• Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/
• Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQ
• Profitable Pilates https://profitablepilates.com/about/

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Episode Transcript:

Lesley Logan 0:00   

If you're normally saying no to 80% of opportunities, maybe say yes to, like, 35% and just like, start to get warmed up by that muscle and have some fun with it, because it does lead to everything. 

Brad Crowell 0:10   

Everything Leads to everything. 

Lesley Logan 0:13   

Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.

Lesley Logan 0:56   

Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the trailblazing convo, can I say that one more time? Dig into the trailbr. 

Brad Crowell 1:05   

Wow. Maybe you can't.

Lesley Logan 1:08   

I might not be able to wave it in. Dig into the trailblazing convo I had with Sarah Rhoads in our last episode. If you haven't yet listened to that episode, you should. You'll also hear me fuck up her the name of her business right after she told me exactly how not to say it. And I just want to apologize, Sarah, you told me, I heard you. I was like, yeah, don't call it that, and then called it that. And I just want to say, like, I it wasn't intentional. Anyways, we'll get into Sarah Rhoads and her amazingness in just a second. 

Lesley Logan 1:38   

But Today is August 21st 2025 and it's Internet Self-Care Day. 

Brad Crowell 1:42   

Yes, it is. 

Lesley Logan 1:42   

So after this, probably get off the internet, is what it's going to say. But listen to this first. Internet Self-Care Day is celebrated each year on August 21st. This holiday is dedicated to using the internet to, oh, actually, it's different than I thought. 

Brad Crowell 1:56   

Yes, it is. 

Lesley Logan 1:56   

Using the internet to find resources that can help you take care of yourself. Many of us are so preoccupied with taking care of others, whether at work or at home, that we forget to take care of ourselves. Not these Be It Pod listeners, right? Self-Care is described as caring for oneself through practices that promote. I just love how they use that word to define the word. They do it all the time. Self-care is described as caring for oneself through practices that promote health and active management of illness when it strikes. There are many ways to regularly practice self-care through food choices, exercise, sleep and dental care. For example, dental care, yeah, that's a form of self-care. Also going to get your annual visits are a form of self-care. I say drinking enough water is a form of self-care, like self-care can be free.

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