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582. Life Feels Better With Time for Friends

582. Life Feels Better With Time for Friends

Update: 2025-09-26
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In this week’s Fuck Yeah Friday, Lesley Logan highlights a powerful Māori perspective on autism that celebrates individuality and timing, shares community member Katie Donnelly’s inspiring website launch, and reflects on her own win of carving out intentional time with a best friend amidst a packed travel schedule. Tune in to be reminded that wins, big or small, deserve to be celebrated and that honoring your unique pace creates room for joy.


If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co .


And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.


In this episode you will learn about:

  • Māori perspective on autism as honoring individuality.
  • Shifting focus to strengths instead of limitations.
  • Katie Donnelly’s inspiring launch of her new website.
  • Celebrating intentional scheduling for friendships.
  • Wins as reminders that progress happens at every pace.


Episode References/Links:

  • Autism in the Māori Culture - https://www.instagram.com/p/DKFvUjjOyJt
  • Katie Donnelly Website - https://thepilatesdoula.com
  • Ep. 424: Nadine Hanafi - https://beitpod.com/ep424
  • Submit your wins or questions - https://beitpod.com/questions
  • Nadine Hanafi Website Templates - https://nadinehanafi.com


If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co.

 

And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.

 

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Episode Transcript:

Lesley Logan 0:00   

It's Fuck Yeah Friday.


Brad Crowell 0:01   

Fuck yeah.


Lesley Logan 0:02   

Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.


Lesley Logan 0:48   

Hi, Be It babe. Happy Friday. We're here. It's the end of September. You made it. We are on the precipice of the last quarter, and that can make you freak out. Feel a sense of urgency, feel like you're behind and you're not. You're exactly where you're supposed to be. You're here listening to a Fuck Yeah Friday episode, because you need some inspiration. You need to know that, like, there's good things that are happening out there, and you could be sharing that you can send your wins or your questions into the Be It Pod at beitpod.com/questions there'll be a tab put your questions in, we answer those on Thursdays, and a tab put your wins in, so we can share them here with everybody. And no win is too small to share. 


Lesley Logan 1:21   

So, okay, this inspired me on the internet. It says, in Maori culture, autism is known as, I'm gonna say it crazy, takiwātanga, meaning in their own time and space, in their own time and space. And this powerful word reflects a worldview that honors neurodiversity, seeing each person's way of being as valid, dignified and deserving of respect, rather than focus on deficits. Takiwātanga, if you're a New Zealand person, if you can help me translate that, I'm happy to learn it, encourages inclusion, understanding and the belief that everyone experiences life at their own pace and in their own unique way. Let's embrace perspectives rather than respect mana (inherent dignity) and whanaungatanga (relationships). I learned so many words there. I'll put the link in the show notes so you can read this for yourself, but this is really beautiful to me, because I think there's a lot of talk about autism. There's a lot of more information that we have on it. There's a great podcast about autism and different people, like nonverbal autistic. And I just want to say, like, there are so many people who are saying things about people who are autistic, autistic in a way that makes it sound like we're focusing on, like, what they can't do. And guess what? I'm gonna tell you right now, while I'm not autistic, there's a lot of things I can't do, and we don't have a name for that for me, right? There's not a name for that for you, for the things you can't do. And so what if we actually had names for things that celebrated the positives and what they can do? You know, I think about, like, how I named this podcast. I named this podcast Be It Till You See It, so it focuses on the positive things you could do. Not like, it's gonna suck along the way, but keep going. You know, I named eLevate, our program for teachers who are, you know, diving into teaching at another level, because I want them to elevate their practice. I that's how I choose things, Agency, I want to remind our agency members that they actually have agency to do the things that they want to do. So I share this with you always just to say, like, what if we focus on what makes us unique and celebrated that versus like all the things that someone can't do, rig

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582. Life Feels Better With Time for Friends

582. Life Feels Better With Time for Friends

Lesley Logan