DiscoverThe Performance Prescription Lab6- Nitrates (also known as beetroot juice)
6- Nitrates (also known as beetroot juice)

6- Nitrates (also known as beetroot juice)

Update: 2023-10-18
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Description

Nitrates, commonly known as the beetroot juice by athletes, have strong evidence to support their use for boosting exercise performance.


We talk about:



  • How nitrates improve your strength, endurance and recovery

  • How you can boost your levels naturally

  • Which are the right supplements to use

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6- Nitrates (also known as beetroot juice)

6- Nitrates (also known as beetroot juice)

Jessica Beal-Stahl and Nilhan Uzman