DiscoverThe Performance Prescription Lab8- All you need to know about protein
8- All you need to know about protein

8- All you need to know about protein

Update: 2023-11-15
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Dive into the world of protein for athletes with Jess and Nilhan.




-Understand total protein needs for various sports and individual factors


-Explore the benefits of different supplements


-Navigate the path to choosing the right and safe protein supplement




Follow us at: ⁠https://www.instagram.com/performprescribelab/



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8- All you need to know about protein

8- All you need to know about protein

Jessica Beal-Stahl and Nilhan Uzman