70. How Alcohol Impacts Your Body After Bariatric Surgery with Registered Dietitian Dr. Susan Mitchell
Description
In this episode of the Active Bariatric Nutrition Podcast, I interviewed Registered Dietitian Dr. Susan Mitchell, also known as @drsusanmitchell on IG. We discussed:
- How alcohol is metabolized differently after bariatric surgery
- Why the effects of alcohol are felt sooner after surgery
- How does alcohol impact vitamin and mineral absorption
- How alcohol impacts muscle gaining or recovery from workouts
- How does alcohol contribute to weight regain
- What is transfer addiction and how alcohol can play a role
- How to minimize the impacts of alcohol if it is consumed
How to contact Dr. Susan Mitchell
Listen to her podcast! Bariatric Surgery Success Podcast
Website: Breakingdownnutrition.com
Instagram: @drsusanmitchell
Let me know what you thought of the episode!
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