62. A Bariatric Athlete Journey with Kasey Morris
Update: 2024-10-22
Description
In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Kasey Morris, also known as @maintainingkasey on IG. We discussed:
- Why Kasey had bariatric and plastic surgery and how it has changed her life
- How Kasey started with her movement journey after surgery and progressed to running races
- How Kasey fuels for her training sessions including walking, running, and lifting
- Benefits of intuitive eating and food logging
- Why Kasey started taking creatine and how it has helped her meet her goals
- Why Kasey started the DMV meet-up group and Former Fat Friend Podcast
How to Follow Kasey
Instagram: @maintainingkasey
Former Fat Friend Podcast Instagram: @formerfatfriendpod
Former Fat Friend Podcast
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
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