48. A Bariatric Athlete Journey with Bariatric Bodybuilder Rob Spinella
Update: 2024-01-29
Description
In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric bodybuilder, Rob Spinella, also known as @robmotivation on IG. We discussed:
- Why Rob chose to have bariatric & plastic surgery and how it changed his life
- Rob's two bodybuilding competitions and his thoughts on the experiences
- Rob's current goals and lifting program
- Why Rob chose to do dry January
- How Rob fuels for his lifting sessions and goals
- His biggest nutrition lessons learned and also advice for someone just starting out
- Why Rob opened his business, Next Level Fit
How to Contact Rob:
Instagram: @robmotivation
TikTok: @robspinella
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
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