DiscoverActive Bariatric Nutrition57. A Bariatric Athlete Journey with Allie Matthews
57. A Bariatric Athlete Journey with Allie Matthews

57. A Bariatric Athlete Journey with Allie Matthews

Update: 2024-07-08
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Description

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Allie Matthews, also known as @allieslosingit_rny on IG. We discussed:

  • Why Allie chose to have bariatric surgery
  • How Allie's experience as an elite collegiate swimmer impacted her journey
  • Benefits of strength training immediately following bariatric surgery
  • How Allie has used nutrition to fuel lifting, running, HIIT, and cycling workouts
  • Allie's advice for someone starting on their post-bariatric movement and fueling journey
  • Allie's new podcast!

How to Follow Allie:
Instagram: @allieslosingit_rny and her podcast: @formerfatfriendpod
Former Fat Friend Podcast

Let me know what you thought of the episode!

To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com

Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition

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57. A Bariatric Athlete Journey with Allie Matthews

57. A Bariatric Athlete Journey with Allie Matthews

Kim Tirapelle, MS, RD, CSSD