58. A Bariatric Athlete Journey with Endurance Runner Casey Kilduff
Update: 2024-08-26
Description
In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric endurance runner, Casey Kilduff, also known as @caseysjourneytohealth on IG. We discussed:
- How Casey got into endurance running after bariatric surgery
- How she increased mileage over time from 5k to half marathon
- Casey's fueling strategies day-to-day as a bariatric athlete
- Which products and how often Casey fuels on race day
- Biggest lessons learned in training and nutrition
- Her advice for someone who wants to become an endurance runner
How to Contact Casey:
Instagram: @caseysjourneytohealth
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
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