77. How Bariatric Nutrition Guidelines Have Evolved with Steph Wagner, MS, RDN
Description
In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric dietitian, Steph Wagner, MS, RDN, also known as @bariatricfoodcoach on IG. We discussed:
- Steph's career path as a bariatric dietitian and why she opened her business, Bariatric Food Coach
- How the field of obesity medicine and bariatric nutrition has changed over the last 15 years
- What role meal planning plays for someone on a GLP-1 or has had bariatric surgery
- How to stretch your dollar to get the most bang for your buck
- Why Steph focuses on body composition instead of using the scale
How to follow and work with Steph:
Instagram: @bariatricfoodcoach
Website: https://www.bariatricfoodcoach.com/
Let me know what you thought of the episode!
If you want to learn more about how to adjust your plates based on your activity level, click here to download my FREE Active Bariatric Training Plates handout!
To learn more about my new 6-week program, Bariatric STRONG which will open again in Fall, 2025, click HERE to join the waitlist as space is limited and will fill up fast!
To learn more about my Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
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