726: Rating/Reacting To Top Tiktok "Bro" Gym Advice - Bro-Science Breakdown Ep.1
Update: 2025-08-07
Description
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(0:00 ) - Intro
Listed points:
(00:45 ) “Pickle juice is the secret to PRs.”
(04:29 ) “Stop doing warmups — waste of time. Go in cold and primal.”
(07:49 ) “You have to train fasted for fat loss.”
(10:09 ) “No pain, no gain.”
(14:11 ) “If your girl doesn’t know your macros, she’s not the one.”
(17:00 ) “Dry scooping pre is better because it hits harder.”
(19:41 ) “You’ll lose gains if you miss a day.”
(22:05 ) “You don’t need protein powder — just eat 8 eggs raw before bed.” (Salmonella roulette)
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