Aging and Health: Insights from Dr. Dan Cooper on Functional Medicine and Recovery Strategies
Update: 2025-06-17
Description
In this episode, Matt Tack and Dr. Alfred Alessi chat with Dr. Dan Cooper about aging and ballistic capacity. They explore Health Decoded, the Alessi Total Care Program, and Dr. Cooper's journey with RadHealth. Topics include functional medicine, neurology, and America's health crisis, focusing on sun exposure and vitamin D. They critique symptom suppression, discuss autoimmune diseases, lifestyle factors, genetic testing, and emphasize patient self-management and fetal health. The episode examines food regulations, societal control, and redefines health metrics. Dr. Cooper shares insights on aging, tendon health, and more, concluding with RadHealth podcast details and health advice.
(0:00 ) Introduction to Dr. Dan Cooper on aging and ballistic capacity
(0:21 ) Health Decoded and Alessi Total Care Program overview
(1:49 ) Sponsor: Exclusive offer for Health Decoded listeners
(2:16 ) Dr. Dan Cooper's journey and intro to RadHealth
(5:25 ) Functional medicine and neurology insights
(8:24 ) Testing and the health crisis in America
(12:26 ) Sun exposure, vitamin D, and building health foundations
(20:00 ) Critique of symptom suppression in the current health system
(22:08 ) Autoimmune diseases, lifestyle factors, and genetic testing
(24:31 ) Patient self-management and fetal health optimization
(29:45 ) Food regulations and societal control through health policies
(31:15 ) Redefining health metrics and the sick care model
(38:11 ) Aging, tendon health, and the significance of recovery
(45:25 ) Real health care and initial patient evaluation strategies
(49:07 ) Dr. Dan Cooper's RadHealth podcast and online presence
(50:14 ) Final advice on taking control of health
(51:01 ) Closing remarks and Health Decoded contact info
(0:00 ) Introduction to Dr. Dan Cooper on aging and ballistic capacity
(0:21 ) Health Decoded and Alessi Total Care Program overview
(1:49 ) Sponsor: Exclusive offer for Health Decoded listeners
(2:16 ) Dr. Dan Cooper's journey and intro to RadHealth
(5:25 ) Functional medicine and neurology insights
(8:24 ) Testing and the health crisis in America
(12:26 ) Sun exposure, vitamin D, and building health foundations
(20:00 ) Critique of symptom suppression in the current health system
(22:08 ) Autoimmune diseases, lifestyle factors, and genetic testing
(24:31 ) Patient self-management and fetal health optimization
(29:45 ) Food regulations and societal control through health policies
(31:15 ) Redefining health metrics and the sick care model
(38:11 ) Aging, tendon health, and the significance of recovery
(45:25 ) Real health care and initial patient evaluation strategies
(49:07 ) Dr. Dan Cooper's RadHealth podcast and online presence
(50:14 ) Final advice on taking control of health
(51:01 ) Closing remarks and Health Decoded contact info
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