Functional Medicine Unveiled: Muscle Health, Inflammation, and Personalized Care
Update: 2025-08-19
Description
In this episode, Dr. Alfred Alessi explores the importance of muscle mass in health, sharing his background in functional medicine and personal health journey. He defines functional medicine, emphasizing its focus on inflammation, gut health, and hormonal imbalances. Dr. Alessi discusses patient treatment experiences and the personalization of functional medicine, including the integration of technology. The episode highlights muscle health, featuring success stories with MyOSMD, and includes a message from the sponsor, MYOSMD. It concludes with closing remarks and a call to action, inviting listeners to connect with Dr. Alessi for further insights.
(0:00 ) Introduction to Health Decoded and muscle mass significance
(3:17 ) Dr. Alfred Alessi's background in functional medicine
(5:02 ) Defining functional medicine and Dr. Alessi's health journey
(9:57 ) Inflammation and gut health in functional medicine
(15:18 ) Hormonal imbalances and patient treatment experiences
(19:48 ) Personalizing functional medicine and technology integration
(23:12 ) Muscle health and success stories with MyOSMD
(25:37 ) Sponsor: MYOSMD
(29:09 ) Closing remarks and connecting with Dr. Alessi
(30:48 ) Outro and listener call to action
(0:00 ) Introduction to Health Decoded and muscle mass significance
(3:17 ) Dr. Alfred Alessi's background in functional medicine
(5:02 ) Defining functional medicine and Dr. Alessi's health journey
(9:57 ) Inflammation and gut health in functional medicine
(15:18 ) Hormonal imbalances and patient treatment experiences
(19:48 ) Personalizing functional medicine and technology integration
(23:12 ) Muscle health and success stories with MyOSMD
(25:37 ) Sponsor: MYOSMD
(29:09 ) Closing remarks and connecting with Dr. Alessi
(30:48 ) Outro and listener call to action
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