Unlocking Health: The Three Pillars Approach and Empowering Patient-Centered Care
Update: 2025-07-01
Description
In this episode, Dr. Alfred Alessi and Matt Tack introduce Health Decoded, highlighting the challenges of traditional medicine and the significance of patient empowerment through education. Matt shares his health journey, leading into a discussion on the three pillars of health: physical medicine, functional medicine, and lifestyle medicine. They delve into pain management, comprehensive blood panels, and regenerative medicine, offering insights into innovative therapies. Practical advice on implementing these pillars in daily life is provided, with guidance on starting with Alessi Functional Health. The episode wraps up with final thoughts.
(0:00 ) Introduction to Health Decoded and the problem with traditional medicine
(3:18 ) Empowering patients through education and Matt Tack's health journey
(6:11 ) Understanding the three pillars of health
(7:41 ) Exploring physical medicine and pain management techniques
(24:43 ) The intersection of functional medicine and total care
(29:00 ) The critical role of comprehensive blood panels in health
(30:23 ) The essentials of lifestyle medicine
(35:51 ) Spotlight on regenerative medicine and innovative therapies
(42:10 ) Implementing the three pillars in your life
(44:57 ) Getting started with Alessi Functional Health
(46:00 ) Final thoughts and episode wrap-up
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(0:00 ) Introduction to Health Decoded and the problem with traditional medicine
(3:18 ) Empowering patients through education and Matt Tack's health journey
(6:11 ) Understanding the three pillars of health
(7:41 ) Exploring physical medicine and pain management techniques
(24:43 ) The intersection of functional medicine and total care
(29:00 ) The critical role of comprehensive blood panels in health
(30:23 ) The essentials of lifestyle medicine
(35:51 ) Spotlight on regenerative medicine and innovative therapies
(42:10 ) Implementing the three pillars in your life
(44:57 ) Getting started with Alessi Functional Health
(46:00 ) Final thoughts and episode wrap-up
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