Toxic Overload: Identifying, Managing, and Detoxing from Everyday Toxins
Update: 2025-06-24
Description
In this episode, Matt Tack and Dr. Alfred Alessi tackle the issue of toxic overload in modern life. They cover environmental toxins, including heavy metals, plastics, and pesticides, and explore hidden toxins in personal care and household products. The discussion includes the body's response to long-term exposure, detox pathways, and gut health. They also address diagnostic testing for toxic burden and biotoxin exposure, and offer strategies for detox and rebuilding health. The episode concludes with an overview of the Alessi Total Care program and a call to action.
(0:00 ) Introduction to Health Decoded and toxic overload
(2:36 ) Understanding toxic overload in modern life
(3:41 ) Environmental toxins: Sources and effects
(5:18 ) Everyday toxins: Heavy metals, plastics, and pesticides
(9:45 ) Hidden toxins in personal care and household products
(12:02 ) The body's response to long-term toxin exposure
(17:32 ) Detox pathways and gut health
(19:28 ) Research on toxin accumulation
(20:07 ) Sponsor: Authentic Nutrition
(21:31 ) Diagnostic testing for toxic burden
(26:41 ) Assessing biotoxin exposure and individual detox plans
(30:24 ) Phases of detoxification and natural healing
(32:25 ) Strategies for detox and rebuilding health
(37:04 ) Alessi Total Care program and listener benefits
(38:22 ) Episode wrap-up and call to action
Join Our Newsletter
https://alessifunctionalhealth.com/pages/health-decoded-newsletter
(0:00 ) Introduction to Health Decoded and toxic overload
(2:36 ) Understanding toxic overload in modern life
(3:41 ) Environmental toxins: Sources and effects
(5:18 ) Everyday toxins: Heavy metals, plastics, and pesticides
(9:45 ) Hidden toxins in personal care and household products
(12:02 ) The body's response to long-term toxin exposure
(17:32 ) Detox pathways and gut health
(19:28 ) Research on toxin accumulation
(20:07 ) Sponsor: Authentic Nutrition
(21:31 ) Diagnostic testing for toxic burden
(26:41 ) Assessing biotoxin exposure and individual detox plans
(30:24 ) Phases of detoxification and natural healing
(32:25 ) Strategies for detox and rebuilding health
(37:04 ) Alessi Total Care program and listener benefits
(38:22 ) Episode wrap-up and call to action
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
