Why somatic work is key when it comes to making lasting change.

• Why body based and nervous system work is not just helpful, but a requirement to your healing journey
• Tracking your own subsconcious mind
• Where you anxious tendencies live in the nervous system
• Energy release to calm the system
• What it looks like to do somatic work

Join the Becoming Secure Membership

When you join this women-only membership, you’ll discover how to:

• calm your anxiety
• heal from the past
• stop self-sabotaging patterns

and become the

• Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. 🎇

Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.

Learn more about the membership!

Mentioned in this episode:

DECEMBER IN THE MEMBERSHIP - Protect your Peace 🌹
Think boundaries, clarity, resilience, energy protection.
Walk into any room unbothered.
Feel loving without getting trampled.
Stay grounded even when your family… is being your family.

Our call times this month:
📍Live Workshop - 10th December 7:30 pm EST
📍Q&A Call - 14th December 12pm EST - Bring your questions, insights and shares.
$77 for the month.
Start your 7 Day Free Trial. Join Now 👇🏼
https://www.skool.com/healing-anxious-attachment/about