Why somatic work is key when it comes to making lasting change.

• Why body based and nervous system work is not just helpful, but a requirement to your healing journey
• Tracking your own subsconcious mind
• Where you anxious tendencies live in the nervous system
• Energy release to calm the system
• What it looks like to do somatic work

✨ UNTIL FEB 1, 205 Join the Becoming Secure Membership and save 40% off annual enrolment.

• When you join this women-only membership, you’ll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. 🎇
• Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.

Learn more about the membership!

Mentioned in this episode:

Until January 31st - Becoming Secure Annual Enrollment

Learn more here 👇🏼
https://elevatewithjo.my.canva.site/skool-about-page-becoming-secure