My ayahuasca plant medicine ceremony shared some profound insights as to what provokes anxiety and how we can avoid being run by it. In the episode I share the model I saw for understanding and eliminating anxiety, thoughts, overthinking, and fear.

✨ UNTIL FEB 1, 205 Join the Becoming Secure Membership and save 40% off annual enrolment.

• When you join this women-only membership, you’ll discover how to calm your anxiety, heal from the past, stop self-sabotaging patterns, and become the Secure, confident, empowered version of you who receives from life, is magnetic to what you want, and feels whole within herself. 🎇
• Live calls, community + library space with teachings, prompts, and somatic practices for healing anxious attachment.

Learn more about the membership!

Mentioned in this episode:

Until January 31st - Becoming Secure Annual Enrollment

Learn more here 👇🏼
https://elevatewithjo.my.canva.site/skool-about-page-becoming-secure