My ayahuasca plant medicine ceremony shared some profound insights as to what provokes anxiety and how we can avoid being run by it. In the episode I share the model I saw for understanding and eliminating anxiety, thoughts, overthinking, and fear.

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Mentioned in this episode:

DECEMBER IN THE MEMBERSHIP - Protect your Peace 🌹
Think boundaries, clarity, resilience, energy protection.
Walk into any room unbothered.
Feel loving without getting trampled.
Stay grounded even when your family… is being your family.

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