Part 3: The Core Strategy for Healing Anxious Attachment

Update: 2023-10-26

Description

This episode is thorough breakdown of what we need to understand an master of the journey to overcoming insecure attachment tendencies. Don't worry it's not complicated and you'll be able to pick it up easily.

Open your mind and heart and let this episode connect you deeper to yourself.

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Self healing - Becoming Secure is my community + library space with teachings, prompts, and somatic practices for healing anxious attachment.

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In Channel

Part 1: Anxious Attachment Style Myths and Facts

2023-10-2624:05

Part 2: Mapping Your Unique Anxious Adaption

2023-10-2617:17

Part 3: The Core Strategy for Healing Anxious Attachment

2023-10-2615:01

Part 4: Anxious Attachment, Needs, and Manipulation...

2023-10-2716:06

BONUS: 5 Things I Did to Become Secure

2024-02-1819:21

Finding closure when they won't give it to you

2024-03-0710:51

Are you holding anger in your body?

2024-03-2212:41

All Things Somatic Work for Anxious Attachment

2024-04-0515:13

What Ayahuasca Taught me About Anxiety

2024-04-1722:00

Communicating Your Needs in Love - Letting Him See YOU

2024-04-2620:28

Healing the Father Wound

2024-05-0732:04

Healing the Mother Wound

2024-06-2632:57

The 3 Steps of Inner Child Work

2024-07-3122:23

Control Issues are Affecting your Mind, Body, and Relationships

2024-08-1534:12

How to Become Detached

2024-08-2912:50

Affirmations for Healing Anxious Attachment

2024-09-1305:50

The 4 Anxious Attachment Archetypes

2024-09-2427:23

Attracting Situationships versus the Love of Your Life

2024-10-1217:09

Healing What’s Buried Deep: My Journey with a Core Wound of Wrongness

2024-11-1130:33

Redefining Boundaries: Aligning Values, Needs, and Self-Respect

2024-11-1421:55

00:00

Part 3: The Core Strategy for Healing Anxious Attachment

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Part 3: The Core Strategy for Healing Anxious Attachment

Johanna Adriaansen

Part 3: The Core Strategy for Healing Anxious Attachment