BONUS: 5 Things I Did to Become Secure

Update: 2024-02-18

Description

I've extracted the 5 things that made real shifts when it came to my healing. I was inspired to create this episode after watching a tiktok with a similar title but hearing THEIR list was quite different. Anxious attachment manifests differently in different people, so I'm hoping this episode gives another relatable perspective.

✨ Community & Library of Practices Mentioned:

Becoming Secure Community

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In Channel

Part 1: Anxious Attachment Style Myths and Facts

2023-10-2624:05

Part 2: Mapping Your Unique Anxious Adaption

2023-10-2617:17

Part 3: The Core Strategy for Healing Anxious Attachment

2023-10-2615:01

Part 4: Anxious Attachment, Needs, and Manipulation...

2023-10-2716:06

BONUS: 5 Things I Did to Become Secure

2024-02-1819:21

Finding closure when they won't give it to you

2024-03-0710:51

Are you holding anger in your body?

2024-03-2212:41

All Things Somatic Work for Anxious Attachment

2024-04-0515:13

What Ayahuasca Taught me About Anxiety

2024-04-1722:00

Communicating Your Needs in Love - Letting Him See YOU

2024-04-2620:28

Healing the Father Wound

2024-05-0732:04

Healing the Mother Wound

2024-06-2632:57

The 3 Steps of Inner Child Work

2024-07-3122:23

Control Issues are Affecting your Mind, Body, and Relationships

2024-08-1534:12

How to Become Detached

2024-08-2912:50

Affirmations for Healing Anxious Attachment

2024-09-1305:50

The 4 Anxious Attachment Archetypes

2024-09-2427:23

Attracting Situationships versus the Love of Your Life

2024-10-1217:09

Healing What’s Buried Deep: My Journey with a Core Wound of Wrongness

2024-11-1130:33

Redefining Boundaries: Aligning Values, Needs, and Self-Respect

2024-11-1421:55

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BONUS: 5 Things I Did to Become Secure

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BONUS: 5 Things I Did to Become Secure

Johanna Adriaansen

BONUS: 5 Things I Did to Become Secure