Awe and Wonder Amid Chaos: How to Reclaim Your Attention
Description
Reflecting on my recent road trip through the Pacific Northwest of America I found way more awe and wonder than the doom and gloom news headlines would suggest.
A great reminder of the importance of valuing your attention. After all, where you place your attention determines the experience of your life.
Welcome to Overwhelm is Optional
The podcast for big-hearted, highly driven professionals who are ready to turn overwhelm into clarity, ease and joy.
Iβm Heidi Marke, The Gentle Rebel Coach, and in each episode, I share insights, stories, and practical tools to help you gently rebel against the pressure to push through. Because you matter, and how you are in the world matters.
π Books & Journals to Support Your Journey
ποΈ The Gently Rebellious One Minute Journal β A simple, powerful way to stay focused on what matters most. π Buy here
π Overwhelm is Optional β Gently rebel against burnout and exhaustion. π Buy here
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π§ Free Audio: The One Minute Marke β Need a quick reset from overwhelm? π Download here
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