Send us a text

Overwhelm steals clarity and joy, leaving you stuck in reactivity. In this episode, I’ll share how to uncover your Heartfelt Priorities and stay focused on what matters most—even when life feels overwhelming. Discover practical steps to turn overwhelm into joy and explore tools like the Gently Rebellious One Minute Journal to help you reconnect with your purpose every day. Find your way back to joy, one minute at a time.

Free workshop: https://www.heidimarke.co.uk/registration-page

🎙️ Welcome to Overwhelm is Optional

This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease, and joy.

But here’s the exciting news… I’ve moved beyond overwhelm.

If you’ve been listening and resonating with this message, you’ll love what comes next.

I’ve created a new podcast: Deep Heartfelt Success—because success should feel as good on the inside as it looks on the outside.

🎙 Join me there → Search "Deep Heartfelt Success" on your favourite podcast platform and subscribe.

💡 Experience Deep Heartfelt Success for Yourself
Book a complimentary Deep Heartfelt Success Session—a no-pressure, transformative conversation designed to help you step into your next level of success with ease.
📅 Book here

📚 The Gently Rebellious One-Minute Journal
A simple, powerful way to stay focused on what matters most.
👉 Buy here

🌍 Website:
Explore practical tools, resources, and ways to work with me.
👉 Visit here www.heidimarke.co.uk

🎧 Free Audio: The One Minute Marke
Start prac...