BONUS Box-Breath For Beginners, w/ Jessica Rylee

Update: 2024-03-25

Description

Start practicing breathwork right now with a short 5min box breathing exercise. Repeat anytime you want to calm your mind and refocus on the present.

Discover the power of your breath with Jessica Rylee, a certified breathwork facilitator.

Learn more about Jessica:

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#box-pro-ellipsis-17587902146643{-webkit-line-clamp:2;}BONUS Box-Breath For Beginners, w/ Jessica Rylee