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Breathe to Focus your Attention

Breathe to Focus your Attention

Update: 2020-06-18

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Hey friends! This is a breath meditation practice, the first step for you to start focusing your attention. It will allow you to pause and switch from the usual mode of doing to a mode of non-doing. Of simply being. And it leave you in flow state , ready to show up as your best self.

Take good care of you!

Manuela

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Breathe to Focus your Attention

Breathe to Focus your Attention

Manuela Soares Rodrigues