DiscoverThe Movement System PodcastCSCS Prep: Periodization
CSCS Prep: Periodization

CSCS Prep: Periodization

Update: 2024-08-211
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In this episode, we cover the principles of periodization for the CSCS Exam, as well as example programs for each phase of training. 

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Pass the CSCS Exam in 90 days with The Movement System CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

 

 

 

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CSCS Prep: Periodization

CSCS Prep: Periodization