DiscoverThe Movement System PodcastTraining Strategies: Stability for Athletes
Training Strategies: Stability for Athletes

Training Strategies: Stability for Athletes

Update: 2024-05-011
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Expand your perspective on Stability Training. 

Squat Wedges and Mobo Board: https://www.amazon.com/shop/themovementsystem/list/79J7X77UCVJ5?ref_=aip_sf_list_spv_ofs_mixed_d

Episode Sponsored by Legion Athletics: https://legionathletics.rfrl.co/9j4dv

Use Code: MOVEMENT to get 20% off your first order (and double legion points on subsequent orders)

 

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Training Strategies: Stability for Athletes

Training Strategies: Stability for Athletes