Healing gave her insight. Inner child work gave her peace.

In today's episode, I sit down with Jen Peters, an internationally recognized inner child healer and the founder of a 127,000-person inner child healing community. Together, we unpack what actually creates lasting healing for our students and clients - especially for those who've done all the things but still feel stuck.

Inside this episode we dive into:

• How your nervous system holds onto trauma you don't even remember

• Why your relationship issues are actually childhood wounds in disguise

• What makes somatic and subconscious healing faster and more effective than mindset work alone

• Jen shares her own story of adoption, emotional neglect, narcissistic abuse, and rebuilding her life from rock bottom

• Why healing doesn't need to take years—and what to do when therapy stops working

Whether you're the codependent, the avoidant, or the overfunctioner in your relationships… this episode will speak to the parts of you that just want to feel safe.

Be sure to download Jen's free digital book , Coming Home, as an exclusive gift for our Unblock Your BS listeners and start your inner child healing journey today. https://jen-peters.com/wp-content/uploads/2024/12/Coming_Home_-_The_Path_to_Healing_Your_Inner_Child_-_Digital_version-2.pdf

Connect with Jen Peters: 

• Instagram: @jenpeters_soulguide_healer
• Website: www.jen-peters.com

Connect with Tara:

• Follow @unblockyourbs on Instagram
• @unblockyourbs on TikTok 
• Watch the episodes on YouTube
• Join the Self Aware Army Healing Community
• Book a 1:1 call with Tara
• FREE 5-minute Breathwork Download
• Get the Nervous System Reset Toolkit
• Get on the Healthy Men-tality Waitlist
• Submit a question for an upcoming Podcast or LIVE

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Disclaimer: The content shared in this podcast is for informational and educational purposes only and should not be considered professional medical, mental health, or legal advice. I am not a licensed mental health professional or medical provider and cannot diagnose, treat, or prescribe medication for any condition.

If you or someone you know is struggling, please ask for support from a licensed professional or contact a trusted organization in your area. In cases of crisis or emergency, please contact local authorities or a crisis hotline immediately.

The views expressed in this podcast are my personal opinions and those of my guests. They are not intended to replace professional advice, diagnosis, or treatment. Thank you for listening responsibly.