Como perder 10 kg em 3 dias? Frutas Engordam? Crossfit Lesiona? - Personal Responde #18
Update: 2024-08-15
Description
Mais uma sessão de perguntas e repostas sobre emagrecimento, treinos e saúde:
00:00 - Inicio
00:14 - Frutas Engordam?
01:10 - Dificuldades para perder peso - Efeito sanfona
02:12 - Puxada nas costas machuca?
03:02 - Quantos treinos por semana?
03:26 - Pode treinar todo dia?
04:34 - Perder 10 Kg em 3 dias
05:14 - Crossfit Lesiona mais que outros esportes?
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