Divorcing Your Mileage Obsession (Plus 3 Tips for Perfect Runs)
Description
Summary
Marriage is great, but should you be married to your mileage? Welcome to MA, mileage anonymous. Here we do not judge!! Figure out if you are in fact married to hitting mileage, when it becomes a problem, and most importantly - HOW TO SOLVE IT!
Oh, and I give 3 tips to almost ALWAYS guarantee a great run. Boom baby. You're welcome.
Chapters
00:00 Introduction to Mileage Awareness
02:42 Signs of Being Married to the Mileage
05:24 Consequences of Mileage Obsession
07:59 Reevaluating Your Running Goals
11:08 Tips for a Stellar Run
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