Getting a Sub 3 Marathon w/ Elite Masters Runner Katie Sherron
Description
Summary:
Elite masters runner Katie Sherron is an incredible runner and complete phenom in races from the mile to the half, but struggled in reaching her capabilities in the marathon. After several poor marathon experiences, Katie decided to go after it one more time. Today, she comes on the podcast to discuss her steps to a 2:50 marathon. Learn about the training, fueling, and race day strategy that went into getting her to the starting line healthy and the finish line strong. It is an honor to call her a client, training partner, and friend of mine.
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