E6: Ryan Phillis - Training BYU Cougar Football
Update: 2024-11-05
Description
Chapters
00:00 Coach Phillis Introduction
04:47 Navigating the New Landscape of College Football
07:09 The Transition to Head Coach: Lessons Learned
09:37 Building Trust and Communication in Coaching
12:29 Embracing Technology in Training
14:51 Individualized Programming: The Key to Performance
17:22 Velocity-Based Training: Strategies and Protocols
26:05 Understanding Velocity-Based Training (VBT) and Auto-Regulation
29:10 The Role of Competition and Communication in Training
32:53 Developing Peak Power: Training Strategies and Considerations
38:25 Mental Toughness: Discipline, Grit, and Task-Specific Challenges
42:34 The Importance of Communication in Coaching and Learning
44:23 Outro
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
