On today's selects edition of the podcast, we look back at the episode on Legendary Female Sprinter, Cathy Freeman, as we explored three lessons from her hall-of-fame career.

Cathy is an Australian athlete known for her achievements in sprinting. She gained international fame for winning the gold medal in the 400 meters at the Sydney 2000 Olympics, becoming a national hero in Australia. She retired from competitive athletics in 2003. 

Here are three lessons you can take from her career journey which can be found helpful:
1. You can achieve anything in sport.
2. Always aim for the top.
3. Always know what works for you.

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send an email to friday@athletemaestro.com 

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