DiscoverThriving Thru MenopauseEat What You Want, Stop Dieting and Still Lose Weight!
Eat What You Want, Stop Dieting and Still Lose Weight!

Eat What You Want, Stop Dieting and Still Lose Weight!

Update: 2019-01-05
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 Would you like to eat what you want, stop when you want, lose weight and do this all without having to diet or exercise? Sounds like my kind of thing. In this episode hear host Clarissa talk with Sora Vernikoff the author and founder of the Eat What You Want! Stop When You Want! A No-Diet, Weight-Loss Program about why diets don't work and how using two simple eat and stop yourself techniques so that now you can be a healthy weight without having to diet. 


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Eat What You Want, Stop Dieting and Still Lose Weight!

Eat What You Want, Stop Dieting and Still Lose Weight!

Clarissa Kristjansson