DiscoverTHRIVE COACHING PODCASTEp 20. Why you aren't seeing progress from Gym Classes
Ep 20. Why you aren't seeing progress from Gym Classes

Ep 20. Why you aren't seeing progress from Gym Classes

Update: 2023-01-23
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In this episode I speak all about why you may not be seeing progress from gym classes - no matter how many you go to! 




1-1 Coaching:


https://www.taragallagher.co.uk/services/1-1-online-coaching


Any questions:  https://www.instagram.com/taragfit/  @TARAGFIT on instagram


contact@taragallagher.co.uk

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Ep 20. Why you aren't seeing progress from Gym Classes

Ep 20. Why you aren't seeing progress from Gym Classes

Tara Gallagher