Ep 41. Binge eating, photo shoot prep and the dark side of dieting with Kate Koaching
Description
In this episode I chat with the amazing Kate Hewitt!
Kate is an online coach who specialises in body image and improving your relationship with food, she is an amazing human and her story which she shares with me on this podcast really shows how passionate she is about what she does today!
We discuss binge eating, photo shoot preps, hypothalamic amenorrhea and much much more.
Find Kate here:
https://www.instagram.com/_katekoaching_/?hl=en
https://www.youtube.com/@katehewitt5465
If you enjoyed this episode please make sure to share it with a friend or on socials to help others! Tara xx
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