DiscoverFitness on Fire Audio ExperienceEp 22: From Finisher to Podium: Strategies for Competitive Hyrox Racers
Ep 22: From Finisher to Podium: Strategies for Competitive Hyrox Racers

Ep 22: From Finisher to Podium: Strategies for Competitive Hyrox Racers

Update: 2025-06-02
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Coach Matt shares practical tips and proven strategies to help you shave time off your Hyrox performance—both in training and on race day.


If you’re looking for extra support, we offer small group, semi-private Hyrox training where athletes with similar goals train together in a great atmosphere.


Plus, don’t miss the Hyrox Sim on June 7th, running from 6 to 8 AM with waves launching every 10 minutes. If you want to hit a specific time, register ASAP!


Thanks for listening — see you next week!

Follow us on Instagram: @fitness.on.fire

Subscribe to our YouTube Channel: @FitnessOnFireTV


Connect with Coach Matt Laoretti:

Instagram: @mattlaoretti


📍 1350 Reynolds Ave, Suite 105 Irvine, CA 92614


🌐 Visit our website: www.FitnessOnFireOC.com

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Ep 22: From Finisher to Podium: Strategies for Competitive Hyrox Racers

Ep 22: From Finisher to Podium: Strategies for Competitive Hyrox Racers

Fitness On Fire