Ep 28: Top Mistakes We See in the Gym: What We Wish Every New Member Knew
Update: 2025-07-14
Description
Think you’ve got great gym habits? You might be surprised.
In this episode, we’re diving into the most common mistakes we see every day in the gym.
From gym etiquette and safety to mindset, form breakdowns, and even tech overload—this episode is packed with insights you can use immediately to train smarter, stay safer, and make real progress.
Whether you’re new to training or years deep into your fitness journey, this is the stuff we wish every athlete knew.
🎧 Tune in and tag a gym buddy who really needs to hear this one.
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